Garlic Parmesan Chicken Bake

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 375°F (190°C).

Step 2

Sauté mushrooms, onion, zucchini or carrots, kale/chard, and spinach in a skillet with a splash of broth or olive oil for 4–5 minutes.

Step 3

In a small bowl, mix Greek yogurt, parmesan, garlic, Italian seasoning, and (optional) psyllium husk.

Step 4

Place raw chicken in a baking dish. Top with sautéed veggies and chopped artichoke hearts.

Step 5

Spread yogurt mixture evenly over the top.

Step 6

Bake uncovered for 25–30 minutes, until chicken reaches an internal temp of 165°F.

Step 7

Let rest 5 minutes before serving.