Crockpot Chicken & Veggie Egg Drop Soup

Name: Crockpot Chicken & Veggie Egg Drop Soup
Cuisine: Asian, Chinese
Ingredients: 2 lbs chicken breast (boneless, skinless); 8 cups low-sodium chicken broth; 2 cups broccoli florets; 2 cups sliced mushrooms; 1 cup sliced zucchini; 1 cup sliced carrots; 2 cups chopped cabbage (green or Napa); 2 cups spinach or bok choy, added last hour; 2 tbsp coconut aminos or low-sodium soy sauce; 1 tsp sesame oil (optional, for flavor); 2 tsp minced garlic; 1 tsp grated ginger (or ½ tsp powdered); Salt & pepper to taste; 4 large eggs, whisked; 1 package konjac (shirataki) noodles, rinsed and drained

9 steps

Updated at: Sat, 16 Aug 2025 20:34:00 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories410.9 kcal (21%)

Total Fat19.5 g (28%)

Carbs15.1 g (6%)

Sugars5.4 g (6%)

Protein45.6 g (91%)

Sodium586.3 mg (29%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 lbschicken breast

boneless, skinless

8 cupslow-sodium chicken broth

2 cupsbroccoli florets

2 cupssliced mushrooms

1 cupzucchini

sliced

1 cupcarrots

sliced

2 cupscabbage

chopped, green or Napa

2 cupsspinach

or bok choy, added last hour

2 Tbspcoconut aminos

or low-sodium soy sauce

1 tspsesame oil

optional, for flavor

2 tspminced garlic

1 tspginger

grated, or 1/2 tsp powdered

1 packagekonjac noodles

shirataki, rinsed and drained

Instructions

Step 1

Load the Base: Add chicken, broth, broccoli, mushrooms, zucchini, carrots, cabbage, coconut aminos, sesame oil, garlic, ginger, salt, and pepper to crockpot.

Step 2

Cook:

Step 3

Low: 6–7 hours

Step 4

High: 3–4 hours

Step 5

Until chicken is cooked through and veggies are tender.

Step 6

Shred Chicken: Remove chicken, shred or dice, and return to soup.

Step 7

Add Greens & Noodles: Stir in spinach/bok choy and konjac noodles during the last hour of cooking so they don’t overcook.

Step 8

Egg Drop: About 10–15 minutes before serving, switch crockpot to high. Slowly drizzle in whisked eggs while stirring gently in one direction to create ribbons.

Step 9

Taste & Adjust: Add more soy sauce or seasoning if needed before serving.