By Jessica
Seared Halloumi and Vegetable Salad Bowls
4 steps
Cook:45min
Updated at: Mon, 26 Jan 2026 10:05:51 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories360.8 kcal (18%)
Total Fat29.8 g (43%)
Carbs17.2 g (7%)
Sugars8 g (9%)
Protein14.2 g (28%)
Sodium1500.1 mg (75%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Salad
2 Tbsprice bran oil
300geggplant
cut into 1/2-inch pieces
1red bell pepper
stemmed, seeded, and cut into 1/2-inch pieces
1zucchini
small, trimmed and sliced lengthwise into ribbons
1 cupartichoke hearts
jarred whole, packed in water, halved, rinsed, and patted dry
1 ccherry tomatoes
halved
25gNocellara Olives
halved
1 cCucumber
diced
2 cRocket
200ghalloumi cheese
sliced into 1/2-inch-thick slabs
Dressing
Instructions
Step 1
Add 1 pound chopped eggplant, quartered Red Pepper, and zucchini slices to 2 Tbsp evoo. Season with salt and pepper. Roast for 30 minutes or until lightly browned, and peppers are charred.
Step 2
Add remaining salad ingredients to roasted.
Step 3
Add 6 ounces sliced halloumi cheese in single layer and cook until golden brown, 2 to 4 minutes per side. Transfer cheese to cutting board and cut into ½-inch pieces.
Step 4
Whisk 2 tablespoons sweetenersyrup, 1 teaspoon minced fresh thyme, 1 minced garlic clove, ½ teaspoon grated lemon zest, 2 tablespoons lemon juice, ¼ teaspoon table salt, and ⅛ teaspoon pepper together in bowl. While whisking constantly, slowly drizzle in remaining 1 tablespoon extra-virgin olive oil until combined. Toss vegetable mixture with half of vinaigrette to coat, then season with salt and pepper to taste. Divide among individual serving bowls, then top each with halloumi and 1 cup halved, rinsed and dried jarred whole artichoke hearts packed in water. Drizzle with remaining vinaigrette and serve.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












