Veggie Egg Muffins
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
1
Low
Nutrition per serving
Calories232.8 kcal (12%)
Total Fat15.1 g (22%)
Carbs4 g (2%)
Sugars2.1 g (2%)
Protein19.6 g (39%)
Sodium247.5 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Whisk the eggs
Step 2
Fold in mixed vegetables
Step 3
Seperate into 6 muffin tins
Step 4
Top with Cheese and bake at 180celicius for 20minutes
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