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Roasted cauliflower R
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Tracy Belmore Marlue
By Tracy Belmore Marlue

Roasted cauliflower R

Roasted cauliflower tastes better than meat! Crispy roasted cauliflower. Simply delicious! My crispy roasted cauliflower recipe is a testament to the versatility and deliciousness of this humble vegetable. Gotta say something to keep getting my recipes. Thank you. Ingredients: - 1 head of cauliflower, broken into florets - 2 tablespoons olive oil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/2 teaspoon garlic powder (optional) - 1/2 teaspoon paprika (optional) - 1/4 teaspoon red pepper flakes (optional, for some heat) *Instructions:* 1. Preheat oven to 425°F (220°C). 2. Rinse the cauliflower florets and pat them dry with a paper towel. 3. In a bowl, toss the cauliflower with olive oil, salt, black pepper, garlic powder, paprika, and red pepper flakes (if using). 4. Spread the cauliflower in a single layer on a baking sheet. 5. Roast for 20-25 minutes or until tender and crispy, flipping halfway through. 6. Remove from the oven and serve hot.
Updated at: Mon, 25 Aug 2025 02:28:45 GMT

Nutrition balance score

Great
Glycemic Index
32
Low

Nutrition per recipe

Calories18 kcal (1%)
Total Fat0 g (0%)
Carbs3.5 g (1%)
Sugars1.8 g (2%)
Protein0.9 g (2%)
Sodium21.8 mg (1%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

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