Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
7
Low
Nutrition per serving
Calories189.9 kcal (9%)
Total Fat1.4 g (2%)
Carbs39.5 g (15%)
Sugars21.3 g (24%)
Protein6.6 g (13%)
Sodium331.1 mg (17%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupapple cider vinegar
1lemon
Juiced
0.5low sodium vegetable broth
organic
1 Tbspseasoning mix
any brand not containing sugar
1 bulbfresh garlic
Separated into cloves and peeled
2red onions
large, Halved midline and cut into 1/8 wedges
4bell peppers
Cut half top to bottom, stem, pith, and seeds removed, and cut into wide strips
2zucchini
Cut into rounds
Instructions
Step 1
Preheat oven to 475° F.
Step 2
Mix together vinegar, lemon juice, veggie broth, and seasoning. Reserve ¼ cup of liquid mixture for basting and set aside.
Step 3
Toss garlic and vegetables in marinade until they are coated.
Step 4
Spread evenly on a large roasting pan lined with aluminum foil, dull side up and lightly coated with avocado oil, or lined with parchment paper.
Step 5
Roast for 45 minutes, turning and basting with reserved liquid every 10 to 15 minutes.
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