Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories504 kcal (25%)
Total Fat22.3 g (32%)
Carbs71 g (27%)
Sugars68.5 g (76%)
Protein5 g (10%)
Sodium76.7 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
280mleggwhite
at room temperature
500gcaster sugar
superfine
¼ teaspooncream of tartar
125gblackberries
or blueberries
125gcherries
pitted and halved
Chocolate swirl cream
Instructions
View on donnahay.com.au
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