High Protein Chicken Chili

325 calories, 37g protein 33g carbs 4.5g fat.

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Step 1

Heat a large pot. Season chicken breasts with salt and pepper.

Step 2

Brown on one side, then flip.

Step 3

Add the chopped onion. Cook for 3–5 minutes.

Step 4

Stir in garlic and jalapeño, cook 1–2 minutes until fragrant.

Step 5

Add paprika, cumin, garlic powder, and a bit more salt & pepper. Stir well.

Step 6

Pour in the chicken stock and crushed tomatoes.

Step 7

Stir and let simmer for ~15 minutes.

Step 8

Remove chicken, shred into medium chunks, and set aside.

Step 9

Add the black beans and corn to the pot.

Step 10

Return shredded chicken, stir everything together, and simmer briefly.

Step 11

Taste and adjust seasoning.

Step 12

Top with Greek yogurt, cilantro, or your favorite toppings.