Guacamole

Good

% Daily Values based on a 2,000 calorie diet

Step 1

In a mortar, thoroughly mash 1 Tbsp of the onion with the chili, ½ tsp of the cilantro, and ½ tsp salt to make a paste.

Step 2

Cut the tomatoe in half, squeeze out the juice and seeds, and discard.

Step 3

Chop the pulp and add it to the bowl.

Step 4

Remove the flesh of the avocado, add to a separate bowl, and mash into a paste.

Step 5

Add the avocado paste to the first bowl.

Step 6

Add the remaining onion and cilantro and gently fold all the ingredients together.

Step 7

Season with more chili and salt, if desired .

Step 8

Serve at once with tortilla chips.