Baked Chicken and Cheese

Name: Baked Chicken and Cheese
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: American
Ingredients: 4 boneless chicken thighs; 1/4 cup cottage cheese; 1 tsp olive oil; salt and pepper to taste; 1/2 tsp garlic powder; 1/4 - 1/2 tsp Everything Bagel seasoning; 1/4 cup shredded aged cheddar; 1/4 cup Panko crumbs; fresh parsley to garnish

1 step

Prep:5minCook:40min

Easy, cheesy chicken with a crispy, crunchy coating that pairs beautifully with pasta, rice or potatoes.

Updated at: Tue, 09 Sep 2025 19:17:35 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories708 kcal (35%)

Total Fat51.3 g (73%)

Carbs8.1 g (3%)

Sugars1.1 g (1%)

Protein50.2 g (100%)

Sodium823.6 mg (41%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4boneless chicken thighs

¼ cupcottage cheese

1 tspolive oil

½ tspgarlic powder

¼ tspEverything Bagel seasoning

¼ cupshredded aged cheddar

¼ cuppanko crumbs

fresh parsley

to garnish

Instructions

Step 1

Dry chicken with paper towels, rub with olive oil and place in an oiled baking dish. Mix cottage cheese, salt, pepper, garlic powder and Everything Bagel seasoning and stuff 1 tbsp of filling into the center of each piece of chicken. Then combine the cheddar and Panko and top each piece. Bake at 400°F for 25-30 minutes. The internal temperature should read 160°F. Garnish with fresh parsley.

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