Basic Bean Recipe
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Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories99.1 kcal (5%)
Total Fat0.3 g (0%)
Carbs18.2 g (7%)
Sugars0.5 g (1%)
Protein6.1 g (12%)
Sodium642.4 mg (32%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
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