Dump casserole 35
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By Anonymous Jalapeno
Dump casserole 35
3 steps
Prep:12minCook:40min
Updated at: Sat, 20 Sep 2025 23:21:32 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories79.4 kcal (4%)
Total Fat1 g (1%)
Carbs20.8 g (8%)
Sugars12.4 g (14%)
Protein1.4 g (3%)
Sodium236.1 mg (12%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a sheet pan, mix together the ingredients.
Step 2
Bake for 40 minutes.
Step 3
Enjoy!
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