By ohsheglows.com
Vegan Broccoli and Cheese Soup
Instructions
Prep:30minCook:30min
Like a big, cozy sweater, this soothing soup will help you get through the long winter. It combines my love for broccoli and cheese sauce, while doing without the dairy-based cream or cheese. This is a bit of a fussy soup (think weekend, not weeknight) as it involves a few homemade components (cheese sauce, soup, and homemade croutons), so you’ll need an hour start to finish. If you can make the cheese sauce the day before, that’ll help streamline things! This soup is adapted from my 2011 version. The cheese sauce is lightly adapted from my cheese sauce in Oh She Glows Every Day.
Updated at: Thu, 21 Nov 2024 07:50:00 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories129.5 kcal (6%)
Total Fat6 g (9%)
Carbs17.7 g (7%)
Sugars3.9 g (4%)
Protein3.2 g (6%)
Sodium355.6 mg (18%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
190gyellow potatoes
diced, peeled, or red
⅓ cupcarrots
diced, peeled
6gnutritional yeast
2 tablespoonscoconut oil
refined, or grapeseed
2 ½ tablespoonswater
1 ½ teaspoonsfresh lemon juice
½ teaspoonfine sea salt
4ggarlic clove
medium
½ teaspoonwhite wine vinegar
15mlextra-virgin olive oil
350gonion
medium, diced
13ggarlic cloves
medium, minced
1 cupcelery
chopped
350gbroccoli florets
chopped
225gYukon Gold potatoes
chopped
3 cupslow-sodium vegetable broth
¼ teaspooncayenne pepper
or to taste
1 ½ teaspoonsfresh lemon juice
or to taste
½ teaspoonFine sea salt
to taste
freshly ground black pepper
to taste
1 ½ teaspoonschickpea miso
to taste
garlic croutons
pan - fried, use gluten - free bread if necessary )****
Smoked paprika
or sweet
parsley
fresh minced
Instructions
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Notes
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Easy
Special occasion