By Holly Edgerly
Cottage cheese pumpkin muffins
Pumpkin Spice Cottage Cheese Protein Muffins 🎃🧁 – High-Protein & Fall-Inspired (makes 10–12 muffins): Nutrition info (per muffin): Approx. 135 kcal | 11g protein | 4g fat | 13g carbs
Updated at: Wed, 24 Sep 2025 14:04:02 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Nutrition per recipe
Calories1406.2 kcal (70%)
Total Fat35.2 g (50%)
Carbs195.6 g (75%)
Sugars82.9 g (92%)
Protein80 g (160%)
Sodium1657.5 mg (83%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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