Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories307.8 kcal (15%)
Total Fat25.8 g (37%)
Carbs2.2 g (1%)
Sugars0.5 g (1%)
Protein16.9 g (34%)
Sodium442.4 mg (22%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Season chicken with garlic powder, onion powder, oregano powder, salt and pepper.
Step 2
Grilled chicken in pan until cooked and put away
Step 3
on same pan, put some chopped onions and garlic, add butter and sautéed. Add parmesan cheese and mix for less than a minute. Add heavy milk and mix.
Step 4
Add chicken to the mix
Notes
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Delicious
Easy
Go-to
Moist
One-dish
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