Bolitas de Zanahoria y Garbanzos
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By Iñaki Hidalgo
Bolitas de Zanahoria y Garbanzos
https://www.threads.com/@ma_petite_bouchee/post/DPGnkL0iBfd?xmt=AQF07s8aQO3ix-JNfDTmp-myKQt0aPV7uHpLur10-Z0YLQ
Updated at: Wed, 22 Oct 2025 17:23:22 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories102.7 kcal (5%)
Total Fat3.8 g (5%)
Carbs11.7 g (5%)
Sugars1.3 g (1%)
Protein5.6 g (11%)
Sodium211.1 mg (11%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Añadir a un bol los garbanzos, las zanahorias cocidas, la mozzarella, el huevo y el pan rayado.
Step 2
Cocinar
Air FryerHeatNotes
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