Spagetti-Bolognese(vegetarisch)

6 steps

Prep:15minCook:12min

Updated at: Fri, 03 Oct 2025 19:49:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories558.4 kcal (28%)

Total Fat19.5 g (28%)

Carbs85.9 g (33%)

Sugars8.3 g (9%)

Protein20.2 g (40%)

Sodium239.4 mg (12%)

Fiber13.6 g (49%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

50gwalnüsse

50gChampions

25gZwiebel

200gDosentomaten

200gVollkornnudeln

Instructions

Step 1

Nudeln kochen

Step 2

Pilze, Walnüsse, Zwiebeln mixen (Standmixer)

walnüsse50g

Champions50g

Step 3

Vegetarisches Hack anbraten

Step 4

Dosentomaten hinzufügen

Step 5

50ml Wasser dazugeben

Step 6

Gekochtes Nudeln in die Soße geben

Notes

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