Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories366.4 kcal (18%)
Total Fat31.5 g (45%)
Carbs21 g (8%)
Sugars9.7 g (11%)
Protein3.2 g (6%)
Sodium854.7 mg (43%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 200°C. Peel the carrots and cut into batons.
Step 2
Put the carrots and unpeeled garlic cloves in a large roasting tin and toss in 1/4 of the oil. Roast for 30-40 minutes, stirring now and then until tender.
Step 3
Meanwhile, toast the hazelnuts, pick the leaves of the herbs, zest all of the lemon and squeeze the juice of half.
Step 4
To make the pesto, put the unpeeled garlic, toasted hazelnuts, herbs, half the lemon zest, the squeezed lemon juice and half of the remaining oil in a small food processor. Whizz to make a chunky paste.
Step 5
Season the pesto and stir in the remaining oil.
Step 6
When roasted, tip the carrots into a large pan, pour in the stock and squeeze the roasted garlic out of its skins into the pan.
Step 7
Use a stick blender to whizz until smooth (or use a jug blender)
Step 8
Season, then squeeze in the juice of the remaining lemon.
Step 9
Reheat if needed, then serve with the pesto swirled through and the remaining lemon zest on top.
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