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Keto Garden Salad
100%
1
Morgan Barath
By Morgan Barath

Keto Garden Salad

5 steps
Prep:30min
Updated at: Mon, 06 Oct 2025 18:00:09 GMT

Nutrition balance score

Good
Glycemic Index
24
Low
Glycemic Load
2
Low

Nutrition per serving

Calories195.7 kcal (10%)
Total Fat13.3 g (19%)
Carbs10.1 g (4%)
Sugars4.4 g (5%)
Protein11.2 g (22%)
Sodium329.1 mg (16%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Tear up leafy ingredients to a manageable size
BowlBowl
baby spinachbaby spinach40g
arugulaarugula10g
Step 2
Finely dice and add to bowl
KnifeKnife
Cutting BoardCutting Board
tomatotomato65g
Green Bell PepperGreen Bell Pepper63g
RadishRadish11g
Step 3
Cube and add to Bowl
KnifeKnife
Cutting BoardCutting Board
GoudaGouda35g
Step 4
Slice and add to Bowl
KnifeKnife
Cutting BoardCutting Board
CucumberCucumber65g
olivesolives18g
Step 5
Mix up salad well and enjoy immediately