Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories767.8 kcal (38%)
Total Fat45.4 g (65%)
Carbs19.2 g (7%)
Sugars5.2 g (6%)
Protein47.3 g (95%)
Sodium871.3 mg (44%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Season roast generously with salt and pepper.
Step 2
Preheat Dutch oven over medium-high. Add ghee and sear roast 4-7 min per side until golden. Remove and set aside.
Step 3
In the same pot, sauté onion, carrot, and celery 6-8 min until softened. Add garlic and shallots, cook 2-3 min.
Step 4
Stir in tomato paste and Worcestershire; cook until paste darkens.
Step 5
Deglaze with red wine, scraping up brown bits. Boil 1 min, then simmer 6-10 min until reduced by half.
Step 6
Add beef broth and bring to a simmer. Return roast to pot, add rosemary and thyme.
Step 7
Cover and braise in oven at 300°F for 4-5 hrs, or until tender and shredding easily.
Step 8
Remove roast; strain cooking liquid and simmer 10 min to thicken.
Step 9
Serve over mashed potatoes, ladle sauce on top, and garnish with chives.
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