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HomeCookingShow
By HomeCookingShow

Onion Bonda (Vengaya Bonda)

Instructions
Prep:20minCook:20min
Crispy onion bondas are a classic South Indian tea-time snack — crunchy on the outside, soft inside, and packed with spice and flavor. Made with sliced onions, gram flour, rice flour, and a touch of green chili and curry leaves, these golden fritters are deep-fried to perfection. Perfect with a cup of hot tea and coconut chutney, they’re an easy snack to whip up in under 40 minutes and loved by all ages.
Updated at: Tue, 07 Oct 2025 07:51:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories226.3 kcal (11%)
Total Fat8.5 g (12%)
Carbs31.3 g (12%)
Sugars0.5 g (1%)
Protein6.3 g (13%)
Sodium798.8 mg (40%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

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