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indianhealthyrecipes.com
By indianhealthyrecipes.com

Paneer Manchurian Recipe

Instructions
Prep:10minCook:20min
Making this delicious restaurant style Paneer manchurian is super easy with this recipe. It's a popular Indo-Chinese appetizer made by tossing fried paneer in sweet tangy and spicy manchurian sauce. You can also serve it with noodles or fried side as a side. You can deep fry, pan fry, bake or air fry with this recipe
Updated at: Thu, 06 Mar 2025 13:19:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories360.4 kcal (18%)
Total Fat18.6 g (27%)
Carbs34.3 g (13%)
Sugars18 g (20%)
Protein13.6 g (27%)
Sodium961.6 mg (48%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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