Chickpea Stew

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat olive oil in a large pot over medium heat.

Step 2

Add chopped garlic and sauté for 1–2 minutes until fragrant.

Step 3

Stir in cumin, paprika, and red pepper flakes; cook for 30 seconds to bloom the spices.

Step 4

Add tomato paste and cook for another minute, stirring to combine.

Step 5

Add cooked chickpeas, roasted bell pepper, bay leaves, and enough water or broth to reach desired stew consistency.

Step 6

Stir in za’atar, salt, and pepper.

Step 7

Bring to a simmer and cook for 15–20 minutes, stirring occasionally, until the stew thickens and flavors meld.

Step 8

Remove bay leaves before serving.

Step 9

Serve warm with bread, rice, or over greens.

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