Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
10
Low
Nutrition per serving
Calories160.5 kcal (8%)
Total Fat2.6 g (4%)
Carbs27.1 g (10%)
Sugars4.5 g (5%)
Protein8.6 g (17%)
Sodium399.2 mg (20%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
soak the chick peas for over night
chick peaStep 2
dry the soaked chick peas using a paper towel
chick peaStep 3
add paparika, salt, onion powder and garlic powder as per taste and mix it well
paprika
salt
onion powder
garlic powderStep 4
place the well seasoned chick peas in the air fryer.
Air FryerHeatStep 5
season the crispy chick peas with juiced lemon or mayo, enjoy!
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