By HomeCookingShow
Wheat Appam
Instructions
Prep:15minCook:15min
Wheat Appam
Updated at: Thu, 09 Oct 2025 08:24:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories346.6 kcal (17%)
Total Fat8.5 g (12%)
Carbs67.3 g (26%)
Sugars39.2 g (44%)
Protein4.6 g (9%)
Sodium187.1 mg (9%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on homecookingshow.in
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