By Natalie Reed
Earth-arita - Magaly’s Tajin Earth Milk sip (THM Sipper)
5 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 08:06:16 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
5
Low
Nutrition per serving
Calories273.3 kcal (14%)
Total Fat5.4 g (8%)
Carbs31.7 g (12%)
Sugars12.9 g (14%)
Protein32.2 g (64%)
Sodium966.3 mg (48%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cupice
8 ozwater
bottle
1 Tbspbaobab powder
1 tspxylitol erythritol and stevia blend
2 tsptajin
i prefer blue lid/low sodium, you’ll use about 2 tsp extra for your tajin rim
1cucumber
large, seeded and diced
¼ cuplime juice
½ cuplemon juice
1 cupbaby spinach
fresh, you can use up to 2 cups
1 scoopcollagen
1 tspmct oil
½ tspgelatin
dissolved in 1/2 cup of hot water, after making this several times, you can omit gelatin if you use baobab. baobab is a natural thickener
Instructions
Step 1
Gather all your ingredients.
Step 2
Blend all ingredients well.
Step 3
Strain the pulp.
Step 4
On your serving glass, dip Tajin seasoning on the ring of the glass. Add ice cubes and serve your delicious earth milk.
Step 5
Shake a bit more Tajin on top and enjoy!
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