French onion soup

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Melt butter in a heavy based casserole pot over medium heat. When it starts to foam, add onions and stir to coat in butter. 30 min on medium low: Turn heat down to medium low. Cook for 30 minutes stirring every few minutes, until the onions have softened and are semi transparent. Salt, 20 min on medium high: Turn heat up to medium or medium high. Add salt, and cook for a further 20 – 30 minutes, stirring more regularly, until onions are deep golden and sweet.

Step 2

Deglaze: Add wine, then simmer rapidly for 2 minutes until mostly evaporated, stirring to scrape the bottom of the pot. Flour: Sprinkle flour over the onion and cook for 1 minute. Add broth & herbs: Add broth, thyme and bay leaves. Simmer: Cover, lower heat so it’s simmering gently then simmer for 30 minutes. Serve: Season to taste with salt and pepper. Ladle into bowls. Top with 1 or 2 slices of cheesy toast.

Step 3

Preheat grill / broiler to high.Toast each side of bread until light golden. Top bread with cheese, then grill until melted and some brown spots appear.