Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories264.8 kcal (13%)
Total Fat6.7 g (10%)
Carbs29.4 g (11%)
Sugars24.2 g (27%)
Protein22.8 g (46%)
Sodium314.6 mg (16%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
350mlfat-free milk
or high-protein, Anchor Protein+
30gvanilla whey
or vanilla-white-choc blend protein powder
100gGreek yoghurt
0-2 %), or smooth cottage cheese
¼ tspvanilla extract
3gxanthan gum
or guar gum, for that creamy body
salt
10glight cream cheese
100gfresh cherries
or frozen
10gdark chocolate
19gCherry jam
Instructions
Step 1
1. Blend the base
Step 2
Add milk, yoghurt, protein powder, vanilla, salt, and xanthan gum to a blender.
Step 3
Blend until fully smooth and slightly airy.
Step 4
2. Freeze
Step 5
Pour into your Ninja Creami pint and freeze for at least 24 hours.
Step 6
3. Prep
Step 7
Run the frozen pint under hot water for 60 seconds to loosen.
Step 8
4. Spin
Step 9
Use the Lite Ice Cream setting. Respin once if needed for silky texture.
Step 10
5. Add mix-ins
Step 11
Make a small well down the centre, add the chopped cherries, chocolate flakes, and optional jam.
Step 12
6. Mix-In cycle
Step 13
Run Mix-In so the cherries burst slightly and the chocolate ribbons through — just like the real Cherry Garcia.
Step 14
7. Serve immediately or refreeze 15 min for firmer scoops.
Notes
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