Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
41
High
Nutrition per serving
Calories466.6 kcal (23%)
Total Fat8.4 g (12%)
Carbs81.9 g (31%)
Sugars7.9 g (9%)
Protein15.3 g (31%)
Sodium601.5 mg (30%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3rote Zwiebel
3rote paprika
9Lorbeerblätter
frische
1dose kidneybohnen
100gTomatenmark
450gBasmatireis
200gFeta
Dazu passt
Instructions
No instructions yet
Notes
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