Keto Bread Loaf

This keto loaf of sandwich bread is perfectly high in protein from the vital wheat gluten, high in healthy fats from the almond flour, and high in fiber from the inulin. At about 100 calories per slice, this bread is the perfect low carb substitute with only 2.5 g of net carbs per slice

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a large bowl, whisk together the dry ingredients - almond flour, vital wheat gluten, inulin, yeast, and salt

Step 2

Inulin, a fiber powder with a mildly sweet taste, is here to give the yeast something to feed on. You can replace this with 1 tbsp of honey (21 g) or granulated sugar (12 g) if you prefer

Step 3

Add in the vinegar and water, and bring together with a dough scraper. Let the dough rest for 5 minutes

Step 4

Turn the dough onto a clean counter, and knead for about 10 minutes, until you have smooth and cohesive bread dough that's stretchy and doesn't tear

Step 5

Lightly grease a 9x5" bread pan, and add in your dough. Cover with a clean towel, and let proof at room temperature for 2 hours

Step 6

Bake the proofed loaf at 350F for about 45 minutes, or until lightly browned and the internal temperature is around 210F

Step 7

Allow the bread to cool totally in the pan before removing and slicing

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