Broccoli soup
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Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories452.7 kcal (23%)
Total Fat35.3 g (50%)
Carbs16.3 g (6%)
Sugars5.8 g (6%)
Protein19.1 g (38%)
Sodium1585.9 mg (79%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat butter in a dutch oven cook onions 5 minutes.
Step 2
Stir in cornstarch and 1 cup of broth, incorporate well. Then add the rest of the broth, milk, seasonings, and broccoli. Cook for 10 minutes on medium low.
Step 3
Using an immersion blender pulse broccoli to desired consistency.
Step 4
Turn off heat stir in cheese.
Step 5
Serve with baguette. Top with more cheese.
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