Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories253 kcal (13%)
Total Fat7.7 g (11%)
Carbs39.5 g (15%)
Sugars21.8 g (24%)
Protein9.4 g (19%)
Sodium42.9 mg (2%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
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