By ANN ERICKSON
Whole wheat sourdough pancakes
1 step
Prep:5minCook:10min
Great way to use sourdough starter or discard.
Updated at: Thu, 06 Nov 2025 01:15:55 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories186.3 kcal (9%)
Total Fat2.3 g (3%)
Carbs30.8 g (12%)
Sugars6.3 g (7%)
Protein7.6 g (15%)
Sodium348.2 mg (17%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all ingredients together. Cook on a buttered skillet or griddle. Pour desired amount on skillet let cook until the top is mostly dry, flip and cook other side a few minutes.
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