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Miso chicken thighs
100%
1
By Lydia Dich

Miso chicken thighs

Updated at: Tue, 11 Nov 2025 20:12:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories1472.5 kcal (74%)
Total Fat104.8 g (150%)
Carbs40.4 g (16%)
Sugars38.7 g (43%)
Protein98.8 g (198%)
Sodium3429.7 mg (171%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 425 degrees. Combine butter, miso, honey, rice vinegar and black pepper in a large bowl and mix with a spatula or spoon until it is well combined.
Step 2
Add chicken to the bowl and massage the miso-butter mixture all over it. Place the chicken in a single layer in a roasting pan and slide it into the oven.
Step 3
Roast for 30 to 40 minutes, turning the chicken pieces over once or twice, until the skin is golden brown and crisp, and the internal temperature of the meat is 160 to 165 degrees.

Notes

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