Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat1.5 g (2%)
Carbs42.4 g (16%)
Sugars0.1 g (0%)
Protein3.8 g (8%)
Sodium293.3 mg (15%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring water to a boil
Step 2
Add salt and butter or olive oil
Step 3
Stir in rice, cover with lid and reduce heat to low and simmer for 45 minutes
Step 4
Remove from heat and let stand for 5 minutes
Step 5
Fluff with a fork and serve
Step 6
Yield: 3.75 cups












