Itsu Thai Noodle'Bowl

Name: Itsu Thai Noodle'Bowl
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian, Thai
Ingredients: • 1 Crispy Onions; • ½ cup store-bought crispy fried onions (30g); ⚫ 200 g fresh or dried udon noodles (store-bought, containing wheat); 14 cup petits pois (40g, small peas, frozen or fresh); ¼4 cup cooked edamame (40g, shelled soybeans); ½ red bell pepper (thinly sliced, 70g); 1 spring onion (thinly sliced, white part; 2 tbsp fresh chives (chopped, 10g); 1 tbsp sesame oil (15ml); 1 tbsp fresh ginger (grated, 15g); 2 tbsp gluten-free soy sauce (30ml tamari); ½/ tsp salt (3g); ⚫ 2 tbsp fresh coriander (chopped, 8g); ⚫ 3/4 cup coconut cream (180ml, or full-fat coconut milk); 2 tbsp Thai red curry paste (30g, store- bought or homemade); 1 tsp sugar (5g)

3 steps

Prep:15minCook:15min

Updated at: Sun, 16 Nov 2025 20:29:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories763 kcal (38%)

Total Fat25.7 g (37%)

Carbs124.1 g (48%)

Sugars35.1 g (39%)

Protein12.6 g (25%)

Sodium2225.7 mg (111%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1Onions

Crispy

½ cupcrispy fried onions

store-bought

200gfresh udon noodles

or dried, store-bought, containing wheat

14 cuppetits pois

small peas, frozen or fresh

edamame

cooked, shelled soybeans

70gred bell pepper

thinly sliced

1spring onion

thinly sliced, white part

10gfresh chives

chopped

15mlsesame oil

15gfresh ginger

30mlsoy sauce

¾ cupcoconut cream

or full-fat coconut milk

30gThai red curry paste

store- bought or homemade

5gsugar

Instructions

Step 1

Cook the Udon Noodles. Boil noodles according to package instructions (usually 3-5 minutes for fresh). Drain, rinse with cold water, and set aside.

Step 2

Prepare the Thai Sauce. In a small saucepan, heat coconut cream over medium heat. Stir in red curry paste and sugar. Simmer for 3 minutes. Set aside.

Step 3

Make the Ginger & Greens Mix. Heat sesame oil in a pan. Add ginger and spring onion; sauté for 1 minute. Add red bell pepper, petits pois, and edamame. Stir-fry for 2-3 minutes. Toss in chives, soy sauce and salt Cook for 1 more minute. Combine cooked noodles and Thai sauce in a large pan. Warm gently. Add the Ginger & Greens Mix and toss to combine.

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