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Ana Huson
By Ana Huson

Cream of Corn Chowder

7 steps
Prep:15minCook:25min
Made with sweet yellow or white corn, it is delicious, especially served with a toasted bagel and cream cheese.
Updated at: Mon, 17 Nov 2025 22:45:23 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories238.8 kcal (12%)
Total Fat8.8 g (13%)
Carbs29 g (11%)
Sugars17.9 g (20%)
Protein12.8 g (26%)
Sodium186.7 mg (9%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt the butter and olive oil in a pot
Melt the butter and olive oil in a pot
Step 2
Add the chopped onion and caramelize
Add the chopped onion and caramelize
Step 3
Add the garlic and mix and cook for another minute
Add the garlic and mix and cook for another minute
Step 4
Meanwhile, in a bowl, take the corn off the cob with a knife
Meanwhile, in a bowl, take the corn off the cob with a knife
Step 5
Add the corn to the pot, mix, and add the chicken bouillon, and cover to simmer for 20 minutes
Add the corn to the pot, mix, and add the chicken bouillon, and cover to simmer for 20 minutes
Step 6
Place half of the mixture into a blender, add the milk and blend until mixed thoroughly
Place half of the mixture into a blender, add the milk and blend until mixed thoroughly
Step 7
Heat until bubbling hot and serve
Heat until bubbling hot and serve

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