FIXATE Salisbury Steak

1/2G, 1R, 1/2O, 1B, 1tsp

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1. To make steak, add beef, bread crumbs, egg, Worcestershire sauce, garlic powder, salt, and black pepper to a medium mixing bowl. Using clean hands, knead gently to combine; form into 4 equal patties. Set aside.

Step 2

2. Melt ghee in a large nonstick skillet over high heat.

Step 3

3. Add patties; cook for 3 minutes. Flip; cook for an additional 3 minutes, or until deeply browned on both sides. Remove patties from skillet.

Step 4

4. To make gravy, return skillet to medium-high heat; add ghee and 2 Tbsp. broth. Cook, stirring continuously, until ghee is melted. Add onion; cook, stirring occasionally, for 6 to 8 minutes, or until browned.

Step 5

5. Add flour; cook, stirring frequently, for 2 minutes. Add remaining 1¼ cups + 2 Tbsp. (330 ml) broth, Worcestershire sauce, garlic powder, salt, and pepper; stir to combine. Bring to a gentle boil.

Step 6

6. Add patties; top each with a slice of provolone cheese (if desired). Cover; gently boil for 3 minutes, or until cheese is melted and patties are cooked through. Serve warm.