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Michele Jackson
By Michele Jackson

Lentil curry soup

1 step
Cook:1h
Updated at: Fri, 23 Jan 2026 03:35:19 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories336.6 kcal (17%)
Total Fat4.4 g (6%)
Carbs55.7 g (21%)
Sugars4.9 g (5%)
Protein21.8 g (44%)
Sodium1356.2 mg (68%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Notes

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