By Parrott Street Catering
Oma's Heaven and Earth (Himmel und Erde)
5 steps
Prep:20minCook:20min
Himmel und Erde (Heaven and Earth) is a mixture of mashed potatoes (from earth) and apples (from heaven).
Updated at: Mon, 24 Nov 2025 08:39:15 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories243.5 kcal (12%)
Total Fat9 g (13%)
Carbs40.5 g (16%)
Sugars2.1 g (2%)
Protein4 g (8%)
Sodium219.7 mg (11%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Peel and cube potatoes into 1-inch cubes. Peel and thickly slice apples.
Step 2
Cook potatoes and apples in boiling salted water until tender, about 10 to 15 minutes. Drain.
Step 3
Mash until smooth and creamy, adding butter. Season with salt, nutmeg, and pepper.
Step 4
Meanwhile, fry onion slices in about 2 tablespoons butter (or oil) until crispy.
Step 5
Serve onions on top of mashed mixture either as a main or side dish for sausages or other meats.
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