By therisingspoon.com
Colcannon (Irish Mashed Potatoes with Greens)
A traditional Irish side dish of mashed potatoes mixed with cooked greens and plenty of butter. Colcannon is one of the simplest, easiest, and tastiest ways to fix potatoes!
Updated at: Thu, 21 Nov 2024 15:11:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
25
High
Nutrition per serving
Calories287 kcal (14%)
Total Fat15.8 g (23%)
Carbs33.5 g (13%)
Sugars5.1 g (6%)
Protein5 g (10%)
Sodium446 mg (22%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2.5 lbspotatoes
I used Yukon Gold, unpeeled, washed & chopped
1onion
medium, peeled & diced
4 cupscabbage
chopped, kale or other leafy green, I used about 1/2 a small savoy cabbage
½ cupbutter
grass-fed, divided, plus extra for serving
½ cupmilk
cream, or broth
Sea salt
to taste, like THIS
black pepper
to taste
stock pot
stainless steel, or enameled cast - iron dutch oven
skillet
large
potato masher
muddler, large fork, or immersion blender
Instructions
View on therisingspoon.com
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