By ann lim
Chicken soup with dates and goji berry
6 steps
Prep:15minCook:1h
J likes this soup
Updated at: Tue, 25 Nov 2025 04:23:30 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories173.1 kcal (9%)
Total Fat9.9 g (14%)
Carbs10.2 g (4%)
Sugars1.7 g (2%)
Protein11.1 g (22%)
Sodium58.1 mg (3%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Heat up pot. When it's hot, add a little oil. Put chicken for 2 min each sides
Step 2
Add water
Step 3
When water boils, strained out impurities
Step 4
Add garlic, ginger and salt
Step 5
When chicken is cooked, add carrots
Step 6
15 min before waking, add enoki mushroom
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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