CHIA BREAKFAST OR DESSERT
100%
1
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories167.1 kcal (8%)
Total Fat8.2 g (12%)
Carbs14.7 g (6%)
Sugars9.2 g (10%)
Protein8.5 g (17%)
Sodium43.7 mg (2%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix together all ingredients.
Let sit in the fridge for 1 hour.
Top with blueberries or strawberries.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
