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Francine Dennis
By Francine Dennis

Baked Potatoes

5 steps
Prep:5minCook:1h
Updated at: Sat, 06 Dec 2025 21:57:18 GMT

Nutrition balance score

Great
Glycemic Index
69
Moderate
Glycemic Load
19
Moderate

Nutrition per serving

Calories161.2 kcal (8%)
Total Fat4.9 g (7%)
Carbs27.2 g (10%)
Sugars2 g (2%)
Protein2.9 g (6%)
Sodium156.9 mg (8%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400˚F.
Step 2
Scrub the potatoes clean and dry them, then prick them all over with a fork.
Step 3
Place the potatoes on a baking sheet and rub them all over with the olive oil.
Step 4
Bake until they are cooked thoroughly and soft in the center, about 1 hour.
Step 5
Top with salt and pepper, and cheddar cheese if desired.

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