By Kristi Beltz
Protein pancakes
This easy-to-make protein bowl is perfect for a quick and nutritious meal. It combines egg, Greek yoghurt, milk, protein powder, and a drizzle of honey for a tasty delight.
Updated at: Mon, 22 Dec 2025 12:32:47 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories401.3 kcal (20%)
Total Fat9.7 g (14%)
Carbs42.8 g (16%)
Sugars13.9 g (15%)
Protein35.5 g (71%)
Sodium391 mg (20%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all the ingredients in a bowl.
Step 2
Mix until smooth.
Step 3
Serve and enjoy.
Step 4
Bake at 350 for 20 mins
Notes
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