Potato corn chowder
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Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Nutrition per recipe
Calories1900.4 kcal (95%)
Total Fat86.4 g (123%)
Carbs217.8 g (84%)
Sugars68 g (76%)
Protein80 g (160%)
Sodium7837 mg (392%)
Fiber18.2 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1onion
lg
2 cpotatoes
diced
3 cchicken stock
4 tbutter
¼ tspcornstarch
3 cupswhole milk
2 cfrozen sweet corn
2 tsalt
2 tItalian seasoning
¼ twhite pepper
2 Tdried parsley
red pepper flakes
potatoes
Simmer for 15 min
stock
butter
Separately, add and melt, in drippings that are left from frying bacon
corn
seasonings
bacon
Serve with chopped, whatever floats your boat!
sour cream
shredded cheese
Instructions
Step 1
Sauté onion in bacon fat.
Step 2
Add potatoes and stock. Simmer for 15 min.
Step 3
Separately, add and melt butter in drippings that are left from frying bacon.
Step 4
Stir in thickener to make a rue.
Step 5
Add milk mixture to rue, stir til smooth.
Step 6
Add milk mixture to potato mixture.
Step 7
Add corn, seasonings.
Step 8
Simmer VERY low for 15 minutes/
Step 9
Serve with chopped bacon, sour cream, shredded cheese, whatever floats your boat!
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