My Special Sauce
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories295.9 kcal (15%)
Total Fat14.7 g (21%)
Carbs39.8 g (15%)
Sugars33.8 g (38%)
Protein2.2 g (4%)
Sodium1710.4 mg (86%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Optional
Instructions
Step 1
Mix all the main ingredients in a medium bowl.
Mayonnaise0.5 Cup
BBQ Sauce0.5 Cup
Yellow Mustard0.33 Cup
Ketchup0.5 CupStep 2
Optional: Mix the seasonings in.
Cheddar Popcorn Seasoning1 tsp
ranch seasoning1 tspWhite Cheddar Popcorn Seasoning1 tspNotes
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