My Special Sauce
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Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories296.1 kcal (15%)
Total Fat14.6 g (21%)
Carbs41.1 g (16%)
Sugars33.7 g (37%)
Protein2.2 g (4%)
Sodium1378.6 mg (69%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Optional
Instructions
Step 1
Mix all the main ingredients in a medium bowl.
Mayonnaise0.5 Cup
BBQ Sauce0.5 Cup
Yellow Mustard0.33 Cup
Ketchup0.5 CupStep 2
Optional: Mix the seasonings in.
Cheddar Popcorn Seasoning1 tsp
ranch seasoning1 tspWhite Cheddar Popcorn Seasoning1 tspNotes
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