By Mark
Guacamole
Instructions
Prep:10min
Yield 170g, 6oz or 3/4C
Updated at: Fri, 26 Dec 2025 23:21:47 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories209 kcal (10%)
Total Fat16.5 g (24%)
Carbs17.1 g (7%)
Sugars3.5 g (4%)
Protein3.1 g (6%)
Sodium205 mg (10%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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