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Bear & Bug (:
By Bear & Bug (:

Gnocchi soup

4 steps
Prep:15minCook:40min
Updated at: Thu, 25 Dec 2025 20:08:41 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
8
Low

Nutrition per serving

Calories186.5 kcal (9%)
Total Fat9.9 g (14%)
Carbs16.1 g (6%)
Sugars4.7 g (5%)
Protein8.8 g (18%)
Sodium407.9 mg (20%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season your chicken breast with the ingredients listed above, and bake in the oven 180°C for around 25-35 mins. slice it into small chunks.
Dried italian herb seasoningDried italian herb seasoning
garlic powdergarlic powder
olive oilolive oil
paprikapaprika
pepperpepper
chickenchicken
saltsalt
old bayold bay
Step 2
Saute onions, garlic, carrots and celery and cook down w/ tomato paste
garlicgarlic
oniononion
celerycelery
carrotscarrots
tomato pastetomato paste
Step 3
Add your sun-dried tomatoes and chicken stock
chicken stockchicken stock
sun-dried tomatosun-dried tomato
Step 4
Add in your gnocchi, cream, and roasted chicken from earlier. Let the gnocchi cook for around 2-5 minutes before adding your cheeses. Lastly add spinach and season to taste.
gnocchignocchi
parmesanparmesan
cheddarcheddar
heavy whipping creamheavy whipping cream
spinachspinach

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