Egg bake thing
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By Evan Shortridge
Egg bake thing
12 eggs, 1 pound of Italian sausage, one cup of cottage cheese, 16 ounces of onion pepper blend.
Updated at: Fri, 02 Jan 2026 22:03:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
3
Low
Nutrition per serving
Calories441.3 kcal (22%)
Total Fat29.8 g (43%)
Carbs16 g (6%)
Sugars5 g (6%)
Protein25.5 g (51%)
Sodium13861.9 mg (693%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
No instructions yet
Notes
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